Weight Loss Breakfast Recipe - Oats Smoothie | Oats Smoothie for Weight Loss | Sugar Free Smoothie


Oats Smoothie
Oats Smoothie is a healthy and diet special recipe. This weight loss recipe is very easy to make and is tasty too. This smoothie is sugar free and for sweetness we have added banana and dates. You can soak the oats overnight and can prepare this smoothie for breakfast. Do try out this smoothie recipe and let me know about the taste in the comment box.

Weight Loss Oats Smoothie Recipe : https://youtu.be/r0FA3wr9-HQ


  • 2-3 Tablespoons of Roasted Oats
  • 1 Banana
  • ½ Cup Milk
  • ½ Cup Water
  • 2-3 Teaspoons of Sabja Seeds
  • 3 Seedless Dates (Khajur)
  • 4 Soaked & Peeled Almonds (Badam)
  • Cinnamon (Dalchini) Powder


  1. In a glass add sabja seeds, dates, almonds and roasted oats. Add milk and soak it. Keep it in fridge for 3-4 hours or overnight.
  2. In a mixer cup add the soaked mixture, banana and water. Blend it.
  3. Oats smoothie is ready. Serve it in glass and sprinkle some cinnamon powder.

Khakhra Salad - Weight Loss Salad Recipe | Healthy Salad Gujarati Recipe | Gujarati Recipes
Less Ingredients - More Taste Kanda Besan Nu Shaak - કાંદા બેસન નું શાક | Besan Nu Shaak Gujarati
No Vegetables Sabji Recipe - Vadi Nu Shaak Gujarati Recipe | Gujarati Recipes